Ep 31 - Chef Rōze Traore on Finding Your Passion and Living From The Heart

Written By Dr Alka Patel

In this episode of Health Hacktivators, Dr. Alka Patel speaks to Chef Rōze Traore, the Cordon Bleu chef and six-foot-five model.

Rosie, as he is affectionately known, was born with a congenital heart defect that required him to undergo multiple surgeries as a young boy. During his recovery, he discovered solace and healing in the kitchen, igniting a lifelong passion for culinary arts. At the age of 18, Rōze embarked on his culinary journey, enrolling at Le Cordon Bleu. From there, he worked in renowned kitchens such as 11 Madison Park and The NoMad, becoming a celebrated chef both in the United States and globally. His culinary prowess was recognized by Dior, who appointed him as the head chef at the prestigious Guggenheim International Gala. Alongside his high-profile modelling career, Rosie also fulfilled his dream of owning a boutique hotel and restaurant in the Ivory Coast, paying homage to his family roots.

 

In this episode you’ll hear about:

  • How Chef Rōze Traore found solace in the kitchen during his recovery from heart surgery

  • What led him to enrol at Le Cordon Bleu at the age of 18 and work in prestigious kitchens worldwide

  • Valuable insights on nourishing the heart through diet

 

For more information about this episode head to https://dralkapatel.com/podcast-health-hacktivators/

To read the blogs that accompany the show and for even more focused health hacks, head to https://dralkapatel.com/blog/

Do you know your LQ? Find out how high your lifestyle ranks. Take the LQ test to find out your score here: https://dralkapatel.com/lq-test/

Youth & Earth exclusive offers: https://www.awin1.com/cread.php?awinmid=20509&awinaffid=229509&ued=https%3A%2F%2Fyouthandearth.com%2F

 

Discover A Hidden Health-Hacking Code That Unlocks Your Phenomenal Potential for an Outstanding Healthspan, Lifespan and Wealthspan.

Find out what most other Doctors don’t tell you, with cutting-edge health-hacktivating advice from Lifestyle Medicine Doctor, GP and Longevity Expert Dr Alka Patel.

Featuring candid conversations with celebrities, influencers and industry icons, hear the real-life stories of what it takes to be healthy, wealthy, and wise in today’s world.

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Dr Alka Patel

Meet the doctor leading a strategic self-care revolution. A lifestyle medicine physician, GP and longevity and biohacking expert, Dr Alka Patel is here to help her clients live longer, more successful lives. But her interests don’t just lie in the length of people’s lives. As much as anything else, Alka wants the entrepreneurs, executives and experts she works with to experience exceptional health and the many benefits that come with it.

With a mission to help one million people reach their potential for a one-million-hour life, her practice is grounded in the principles of Longevity, Impact, Vitality and Energy. In other words, it’s time to L.I.V.E!

Alka is also the podcast host of the shows ‘Health Hacktivators’ and ‘The Lifestyle First Podcast’ and a multi-award-winning speaker and TEDx speaker with her talk ‘Health is a Verb, Not a Noun.’ And she is taking her message to the masses. The message? That, by blending innate intuition with transformative technology, we can hack our health.

The result is age reversal and an optimised lifestyle, led by cutting-edge, data-driven health and bio hacks. With her personalised, precise and proactive support and insights, Alka’s clients and her tens of thousands of followers achieve healthier lives that create wealthier businesses. Lasting habits, elevated productivity, optimised metabolism, enriched sleep and rest, and better emotional regulation are just some of the means by which she ensures people reach this optimised work-life synergy.

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This includes analysing bio-data unique to her client’s personal biology, physiology and neurology through cutting-edge cellular level testing of biological age, metabolic biomarkers, gut health analysis, hormone profiling and DNA analysis as well as using state-of-the-art health technology such as continuous glucose monitors, fat-burning metabolic metres, wearable heart monitors, light based devices and sleep tracking devices. By helping people reverse their biological age, Alka helps them look, feel and become 10 years younger in just 10 weeks.

Her own biological age is 30 years younger than her chronological age - and yours can be too!

https://www.dralkapatel.com
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Ep 32 - HEALTH HACK: What Foods Are Good For My Heart?
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Ep 30 - HEALTH HACK: Unleashing Human Potential