Tests and Tech.

Here is my menu of tests, the devices and the immersive therapeutics I use. You never need everything on this page. Start with the free Longevity Quotient and your biological age, then we add only what your health and goals call for.

The Get A.H.E.A.D. Accelerator.

Age, Hormones, Ecosystem, Anabolism and DNA. These are the core tests that give us a strong first view of how you are ageing and where to focus.

Age

Biological Age

How old your body really is. It measures the inflammation that sits at the centre of ageing, and it responds when you change how you live.

Hormones

Stress, Sex and Sleep

Your cortisol, melatonin, oestrogen, progesterone and testosterone read together, so nothing gets brushed off as just age.

Ecosystem

Gut Health

How well you digest, how much inflammation is in your gut, and the state of your microbiome, where much of your energy and mood is influenced.

Anabolism

Nutrition and Energy

Your mitochondrial function, oxidative stress and the nutrient gaps that drain your energy and slow your recovery.

DNA

Genetics and Genomics

A wide genetic panel across health, fitness and nutrition, so we know the hand you were dealt and how to play it well.

Go deeper when you want to.

For when you want a fuller picture, more advanced testing or you already know what you want checked. If you don't see it here, just ask.

Advanced cardiac and metabolic profile

Lipids, Lp(a), ApoA, ApoB, ratios, homocysteine, insulin and HbA1c.

Molecular cancer markers

Testing for early molecular signals associated with more than 70 solid tumours.

Dementia risk

Including p-tau and ApoE, interpreted as part of your wider health picture.

NAD profile

A closer view of a molecule involved in cellular energy and repair.

Mitochondrial function

How effectively your cells produce energy and handle metabolic demand.

Microplastics

Testing for selected markers of microplastic exposure.

SIBO

Breath testing where small-intestinal bacterial overgrowth is suspected.

Oral microbiome

A deeper look at the microbial environment of your mouth and its wider health context.

Food intolerance

Selected testing when symptoms and clinical history make it useful.

Longevity profile

A broader panel across blood health, nutrients, hormones and metabolic markers.

Imaging

Whole-body MRI, DEXA bone and body composition, liver FibroScan, CTCA and CAC scoring where clinically appropriate.

Every test here is arranged and interpreted as part of private medical care. Screening tests have limits: they do not detect every condition and can produce false results. This is not a substitute for acute, urgent or emergency care. I do not provide an emergency service or urgent medical care for acute symptoms.

The Target G.O.A.L.S Gamechanger.

Glucose, Oxygen, Arteries, Light and Sleep. These are the tools that help us observe your biology day to day. I tell you which are right for you.

Arteries

Continuous blood-pressure monitor

A wrist-worn monitor that observes blood-pressure patterns across your normal day and night.

Explore Hilo Use code AktiiaHCP
Sleep

Rings, straps and mattresses

Sleep-architecture and recovery tracking chosen for the information you actually need.

Ask which sleep device fits

Additional at-home devices and wearables.

Some can be bought directly. Others need a personalised link or a short conversation first.

Nervous system

Vagus-nerve toning and stimulation

Wearable support for nervous-system regulation, used within a personalised plan.

Apollo Neuro Sensate
Coherence

Heart-breath coherence

Tools and guided protocols that help you practise the relationship between breathing, heart rhythm and state.

Ask about coherence tools
Focus

Focus and attention

EEG-based feedback designed to support meditation, focus and attention practice.

Explore Muse

Some product links on this page are affiliate links. If you buy through one of them, I may receive a commission, at no extra cost to you. Where available I also pass on additional discounts directly to you. A link is not a personal recommendation; ask me first if you are unsure what fits your health and goals.

Immersive and therapeutic interventions.

I use these for specific goals with personalised protocols, after deciding what is appropriate for you.

Sauna

Heat exposure used within a measured recovery and resilience protocol.

Cryotherapy

Controlled cold exposure selected around recovery and individual tolerance.

Ozone therapy

A specialist intervention considered only after individual clinical assessment.

Hydrogen water

Used selectively within a broader hydration and recovery plan.

Hyperbaric oxygen

A specialist oxygen intervention considered for specific goals and protocols.

IV drips

Intravenous support used only where assessment indicates a clear rationale.

Not sure which test or device you need? Start free.

This is a lot to look at, and you do not have to choose from here. The free Longevity Quotient points you to the one area to prioritise, and your biological age is almost always the right first test. From there we only add what you need.

  • 01Take the free LQA few minutes, and it tells you where to look first.
  • 02Test your biological ageThe single most useful place to begin.
  • 03Add tests, devices or interventions only when they helpWe go wider or deeper together, never for the sake of it.

See the path →

Precision health devices and biomarker testing

Begin with one honest number.

Whatever you eventually want to test, it all starts the same way. Take the free Longevity Quotient and find out where you stand.

Take the free Longevity Quotient
Dr Alka Patel